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Good conversation already going — had to chime in on this one. From my own experience, good habits build through quiet repetition. What I keep coming back to is how skipping the boring foundation work makes everything else harder. Awareness matters more than most people realise. The small routines make the biggest difference. Newcomers to the topic will benefit from quiet consistency over loud announcements — the right approach makes all the difference. Glad to find other thoughtful people here. |